A number of other factors that promote resilience have been identified:

• The ability to cope with stress effectively and in a healthy manner
• Having good problem-solving skills
• Seeking help
• Holding the belief that there is something one can do to manage your feelings and cope
• Having social support
• Being connected with others, such as family or friends
• Self-disclosure of the trauma to loved ones
• Spirituality
• Having an identity as a survivor as opposed to a victim
• Helping others
• Finding positive meaning in the trauma^[27]